I am a clinical hypnotherapist qualified to help you with a myriad of issues. I am registered and accredited through the General Hypnotherapy Register and the Complementary and Natural Healthcare Council.
I am able to provide guided meditation sessions to individuals or groups. Call me to discuss your requirements.
Find yourself stuck in a rut? Not sure where to go from here? I can help you work through your issues and problem solve with you to help you get back on track.
I am a qualified Hypnobirthing practitioner and can run individual or group sessions in the local area. Please contact me to register your interest.
These are just some of the issues that I can help you with. Please contact me to discuss your options.
Stress and Anxiety
This 8 week programme will teach you techniques to help you manage what can be a debilitating issue. We cover panic attacks if you have those and build up your self confidence.
Send the black dog packing. This programme will help you find yourself again and emerge from the dark cloud of depression. Taking a holistic approach my methods will help you to balance your thoughts and find the energy to tackle life again.
Fears and Phobias
A 3-4 session programme to help you control or get rid of unwanted fears and phobias. Buttons, flying, spiders, germs and more. There are no phobias we can't handle no matter how long you've had it, we can help you get rid of it.
Stop Smoking (and other addictions)
2 hours to stop smoking for good. Worth a try?
Other addictions can also be dealt with this way but some may take additional sessions depending on the nature of the issue.
Following the 8 week WHY programme we work out what is causing you to gain weight whilst giving you the motivation to make changes in your life to get it under control.
Irritable Bowel Syndrome (IBS)
Pain management hypnotherapy to help you cope with the symptoms of IBS. Clinical trials have proved how successful hypnotherapy is for dealing with this issue. Let me help you to feel better.